Top 6 Essential Oils for Overindulgence
If you are someone who struggles with overindulgence during the festive season any of these top 6 essential oils will become your best friend.
During the holiday season it is really easy to stray away from our healthy eating habits and overindulge in good food, good wine, and then suffer in silence until New Year’s Eve then repeat it again.
You probably already know that peppermint is one of the best oils to use when it comes to stomach issues. There are many Essential oils that will help your body to stimulate digestion, and calm any digestive upsets.
Here are the top 6 essential oils for treating symptoms of Overindulgence
Essential Oil Singles Pricing
• Acne
• Anti-ageing
• Arthritis
• Bronchitis
• Candida
• Cardiovascular disease
• Cataracts
• Circulation stimulant
• Diarrhea
• Digestive upsets
• Glandular fever
• Gum infections
• Hepatitis
• Hernia
• Immune system support
• Internal parasites
• Lice
• Lung infections
• Pain management (has a numbing effect)
• Rheumatism
• Restore appetite
• Skin infections
• Sinus infections
• Stimulates digestion
• Throat infections
• Thyroid dysfunction
• Toothaches
• Ulcers
• Warts
Suggested Use:
Internal:
• Ingest 1 drop in an empty gel capsule and swallow with water.
Take 2 times daily or as needed prior to meals.
Aromatic:
Diffuse up to 30 minutes 3 times daily
• Inhale directly from bottle
Topical:
• Apply 2-4 drops on location
• Apply to Vita Flex points and/or chakras
• Dilute for massage 1:4 organic vegetable oil and apply
Keep out of reach of children
Keep away from eyes and mucous membranes
If you are pregnant, nursing, taking medication, or have a medical condition, consult your GP prior to use.
• Aching muscles & joints
• Angina
• Arthritis
• Bronchitis
• Circulation problems (stimulates)
• Colds
• Constipation
• Coughs
• Diarrhea
• Digestive stimulant
• Flatulence
• Hangovers
• High Cholesterol (lowers)
• Indigestion
• Influenza
• Loss of appetite
• Malaria
• Morning sickness
• Motion sickness
• Muscular cramps and spasms
• Nausea
• Rheumatism
• Stiffness (eases)
• Stomach cramps
• Travel sickness
• Varicose veins
Suggested Use:
Internal:
Put 1-3 drops with Olive Oil in a capsule, ingest once a day
Aromatic:
• Diffuse up to 1 hour 3 times daily
• Inhale directly from bottle
• Diffuse oil when studying to improve concentration
Topical:
• Use DILUTED (50:50) one part essential oil to one part organic vegetable oil
• Apply several drops (2-4) to neck and back
• Apply several drops (2-4) to ligaments and sore muscles
• Apply several drops (2-4) to areas of poor circulation
• Apply to Vita Flex points and/or Chakras
• Dilute for massage 1:1 with organic vegetable oil
• Apply to Chakras/Vita flex points
• Apply 2-4 drops directly on location
Using this oil repeatedly may cause skin sensitization.
Avoid direct sunlight for 3-6 hours after use.
• Arthritis
• Asthma
• Bronchitis
• Calluses
• Carpal tunnel
• Candida
• Cleansing properties
• Colds
• Cold sores
• Cramps
• Dandruff
• Digestive problems
• Foot and nail fungus
• Mental disease
• Metabolism balance
• Muscle pain
• Pneumonia
• Rheumatism
• Respiratory infections
• Sinus infections
• Sore throat
• Sprains
• Stomach upsets
• Toothaches
• Urinary tract infections
• Warts
• Whooping cough
Aromatic:
• Put 1-3 drops in a capsule, once a day
• Diffuse up to 30 minutes 3 times daily
Topical:
• Dilute for massage 20:80 dilution (1 part essential oil: 4 part of vegetable oil) and apply where desired
• Apply to Chakras/Vita flex points
• Apply 2-4 drops directly on location
• Apply to chakras/vitaflex points
This oil can cause extreme skin irritation (dilution is highly recommended). And may irritate the nasal membranes if inhaled directly from the bottle, so please use caution.
Peppermint Essential Oil 15ml
Item No. 361402
Wholesale Price $38.00
Retail Price $50.00
• Alleviates shock
• Arthritis
• Asthma
• Bronchitis
• Colds & Flu
• Coughs
• Digestive complaints (massage in a clockwise direction)
• Dizziness
• Eases stomach cramps
• Fever reduction
• Hangovers
• Headache and Migraine remedy
• Heartburn
• Improves concentration
• Irritable bowel syndrome
• Jump-start exercise routines
• Migraines
• Nausea
• Pain relief
• Promotes healthy respiratory function
• Rheumatism
• Scoliosis/lumbago/back problems
• Sinus relief
Internal:
1 drop in a glass of water for a headache/migraine
Place 1 drop on thumb pad and hold to roof of mouth (suck thumb) for 1 minute for sinus relief
Put a drop under the tongue to aid digestion
Aromatic:
• Diffuse up to 1 hour 3 times daily
• Inhale directly from bottle
• Diffuse oil when studying to improve concentration
Topical:
• Dilute for massage 1:2 organic vegetable oil and apply where desired.
Using this oil repeatedly may cause skin sensitization.
Use with caution if dealing with High Blood Pressure.
Pregnant women should consult with the health care provider before using this oil and should use with caution.
• Anorexia
• Appetite (improves)
• Arthritis
• Body odour (reduces)
• Circulation (increases)
• Colitis
• Depression
• Digestion (sluggish)
• Digestive juices (stimulates)
• Dyspepsia
• Gas
• Fatigue
• Flatulence
• Hiccups
• Intestinal disorders
• Nausea
• Menstrual irregularities
• PMS
• Removes toxins from the body
• Rheumatism
• Sciatica
• Toothache
• Urinary tract infections
• Wound care
Internal:
• Put 1-3 drops in a capsule, once a day
• Add a drop of Tarragon oil to your favourite salad dressing to enhance the flavouring and help with digestion!
Aromatic:
• Inhale directly from bottle
• Diffuse up to 30 minutes 3 times daily
Topical:
• Apply (2-4) drops on location
• Apply to Vita Flex points and/or Chakras
• Dilute for massage 1:1 with organic vegetable oil and apply where desired.
Safety Guidelines:
• Do not use on children younger than 6 years of age
• Do not use on someone with epilepsy
• Do not use during pregnancy.
• Can cause skin irritation (dilution recommended)
• Possible skin sensitivity dilute with V-6 or carrier oil
Essential Oil Blends Pricing
DiGize Essential Oil Blend 5ml
Item No. 332302
Wholesale Price $24.00
Retail Price $31.60
DiGize Essential Oil Blend 15ml
Item No. 332302
Wholesale Price $57.25
Retail Price $75.35
• Anorexia
• Appetite (improves)
• Arthritis
• Body odour (reduces)
• Circulation (increases)
• Colitis
• Depression
• Digestion (sluggish)
• Digestive juices (stimulates)
• Dyspepsia
• Gas
• Fatigue
• Flatulence
• Hiccups
• Intestinal disorders
• Nausea
• Menstrual irregularities
• PMS
• Removes toxins from the body
• Rheumatism
• Sciatica
• Toothache
• Urinary tract infections
• Wound care
Internal:
• Put 1 – 2 drops in a capsule. Take as needed prior to meals.
Aromatic:
• Inhale directly from bottle
• Diffuse up to 60 minutes 3 times daily
Topical:
• Use diluted – 1:4 dilution (one part essential oil: four part of organic vegetable oil)
• Put 2 – 4 drops on ears, wrists, neck, forehead, temples or feet
• Apply to chakras/vitaflex points on feet and ankles for stomach an intestinal relief
• Place on the vitaflex points to support healthy digestive system
• Massage or use as a compress on the stomach
Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Patchouli
• Not to be used by people with epilepsy
• Use with caution during pregnancy (only a drop massaged on the outer ear for morning sickness)
• If pregnant or under a doctors care, consult your physician.
• Dilution not required; uitable for all but the most sensitive skin.
• Possible skin sensitivity
• Generally safe for children over 2 years of age
Generally for stomach issues there are a few ways to safely ingest Therapeutic Grade Essential Oils to soothe any digestion issues.
1.Take a drop or two of Therapeutic Grade Essential Oil in a shot of milk or a teaspoon of honey.
2. Make a cup of Peppermint or Ginger tea by adding 1 drop to a cup of preboiled water.
3. Make up a blend by mixing organic coconut or almond oil with some essential oils and massage clockwise (direction of digestion) into the lower part of your stomach and apply a warm heat bag. See recipe below.
• Keep out of reach of children
• Do not use on children under 18 months old
• If you are nursing, taking medication, or have a medical condition, consult a health professional prior to use
• Use with caution during pregnancy
• Wash hands thoroughly after you have handled essential oils
• If you experience skin sensitivity with a particular oil dilute with an organic vegetable oil
D.I.Y. Digest Help Blend Recipe
Total Time: 5 mins
Ingredients:
15 ml Roller Bottle
3 drops Peppermint Essential Oil
3 drops Lavender Essential Oil
3 drops Cardamom Essential Oil
15ml Fractionated Coconut Oil, Organic Carrier oil (V-6 or Sweet Almond Oil)
Instructions:
Add essential oils to a 15 ml glass roller bottle.
Fill with carrier oil.
Add a AromaGlide roller ball fitment to neck of bottle, close the lid and shake thoroughly.
Using the Roller Ball applicator apply to pulse points and massage clockwise (direction of digestion) into the lower part of your abdomen to soothe nausea and help relieve upset digestive system, then apply a warm heat pack. Use blend as required.
Tip: Apply oil 5-10 minutes before you dress to give the oil time to penetrate.
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