Tag: #stress

August 1, 2025

All Posts Posts Life can be stressful. Meeting daily responsibilities and navigating unexpected challenges – it’s easy to feel overwhelmed, stressed, and a little bit frazzled. While we can’t always control external pressures, we can find ways to self-soothe for stress relief and bring ourselves back to a place of calm. Self-soothing is simply the…

May 1, 2023

If you are living a stressful life the best antidote for your stress is to practice self care through having regular massages. With the world in constant chaos, now more than ever, the best gift you can give yourself is taking regular time out to restore harmony and wellbeing.   Massage is simultaneously a relaxing…