Category: Living Well

August 1, 2020

Follow these 5 Tips for a positive body image and you will learn to accept and love your body, no matter your size or shape.  According to recent research, women still struggle to love themselves.  We have a few tips that women need to embrace so that we can strive for a positive body image. Read More

March 25, 2020

Effective immediately  Due to the coronavirus pandemic the Australian Government declared that all Nail and Beauty salons cease trading as of midnight tomorrow night. So unfortunately, I will not be doing any further Nail or Beauty Services until further notice. Social Distancing  As a Nail Technician & Beauty Therapist I cannot keep the 1.5 meter distance rule when Read More

March 22, 2020

Globally, we are all experiencing some form of fear, anxiety or stress during this time of uncertainty and it is extremely important that we all do everything we can to help stop the spread of this illness. The safety, health and well-being of my family, friends, clients, and local community is my number 1 priority Read More

December 1, 2019

Use these 8 Good Luck Rituals to help change the energy of the upcoming year, especially if this year is one that you will be glad to see the back of. Once the clock strikes midnight, and Auld Lang Syne has been sung , New year is traditionally the start of new beginnings.  Follow these Read More

November 1, 2019

For some of us, managing anxiety can be an extremely difficult thing to achieve.  For most of us, anxiety levels run much higher during the festive season.  Follow these simple tips to help manage your anxiety so you can enjoy the Christmas festivities with your friends and family. Tip # 1. Be aware Anxiety doesn’t Read More

July 1, 2019

It is so easy to get caught in the daily grind and then we forget about one of the most important things in life….Joy. Here are 5 tips to help you find true joy. Tip #1 Choose to take responsibility of your life. By taking charge of the way you feel, the way you react Read More

May 1, 2019

We have found 10 reasons to eat chocolate! Let’s be honest, we all crave it from time to time and here are 10 guilt free reasons to eat it…  No more excuses we have 10 reasons to eat chocolate!! Good news…it is actually good for you!!! 1. Feel Happier Why is it when we’re feeling Read More