It takes more than a pair of tweezers to ace your perfect brows. Its easy to indulge in the perfect brow makeover with these 7 steps. Brow Maintenance items Items you will need for regular Brow Maintenance • Good lighting (natural light if possible) • Tweezers • Magnifying mirror • Small nail scissors • Brow Pencil or Powder…
Develop a healthy mind, improve all areas of your life whilst boosting your long term health, with these 8 easy steps. Increase your long-term brain health with these 8 easy strategies. 1. Sleep Sleep is an important factor to brain health. Getting quality sleep is an important part of your daily routine — you spend…
You can improve all areas of your life including your self-esteem, by following our 10 ways to practice self-love guide on a daily basis, and your life will change for the better. Self-love is making sure you take care of your own needs and not sacrifice your health and well-being to please others. 1. Stop…
Start the year off right by mixing up your normal snack options by trying out these 6 tasty Weight-loss Snacks. Just because you are watching your waistline doesn’t mean you have to eat rabbit food, these interesting snacks will help you stay on track with your wellness resolutions and weight management goals. 1. Avocado with Salsa…
The best way to stay healthy is to reinforce your resistance to germs by following these 6 Tips to help Boost Your Immunity and keep your defences strong. If you want to take extra care of yourself over the festive season and beyond follow these simple tips. Tip #1. De-stress Stress can actually increase your…
Embrace these 6 Citrus Fruits for overall better health as well as eating vegetables as part of your diet. We already know how vitamin-C packed citrus fruits help keep us sniffle free during winter, but that’s just the start of what these 6 superstars can actually do for our overall wellbeing. For the biggest health…
Any of these 5 Quick-fix Facial Masks can instantly revive your complexion while treating a multitude of skin concerns. Imagine if you could instantly boost radiance, rehydrate a thirsty complexion or banish black heads in a matter of minutes. You can get your glow on by trying out these quick-fix facial masks all promising instant…
We all succumb to mindless eating from time to time. Instead of beating yourself up, try following these 7 tips to help curb your mindless eating habits and keep your cravings in check. During this pandemic we have become experts at mindless eating….the result? Our meals are eaten in record time and no conscious eating…
Embrace a positive body image, regardless of size or shape, with these 5 empowering tips. Research shows many women still struggle with self-love, which is why we’ve compiled essential strategies to cultivate a positive body image for all. Deep down we all want to love and accept our bodies so we spend money on hair,…
Looking forward to a healthy winter? We have 6 tips that will help! Don’t you just love winter? Spending time snuggling up in front of a cosy fire, with a bowl of homemade soup, a good book and of course your uggboots! Follow our 6 tips for a healthy winter and keep the sniffles away….
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