Once the clock strikes midnight, and Auld Lang Syne has been sung, New year is traditionally the start of new beginnings. Use these 8 Good Luck Rituals to help change the energy of the upcoming year! Follow these 8 good luck rituals to get your New Year off to a great start , especially if this…
Category: Wellness
With allergies on the rise it’s hard to know which milk is the best option for you. If you are looking for a dairy-free milk option we’ve weighed up the best alternatives with the most health benefits. Cow’s milk is a widely popular choice for daily dairy consumption, but its not the only choice. Below…
If you are living a stressful life the best antidote for your stress is to practice self care through having regular massages. With the world in constant chaos, now more than ever, the best gift you can give yourself is taking regular time out to restore harmony and wellbeing. Massage is simultaneously a relaxing…
Good days start with gratitude. Cultivating a new attitude of gratitude will bring positivity into your life. By choosing to be present in each moment of your day and being truly thankful for what you have will attract positive energy into your life. Here are 3 important tips to practice gratitude… 1. Appreciation When family…
Greek Doctor and philosopher Hippocrates swore by medical astrology. He believed that all signs of the Zodiac have a known weakness and if you know what weakness you will be able to take some health precautions and effectively heal it. Today, medical astrologers are still using this practice to help women have babies, schedule surgery,…
Feng Shui is an ancient Chinese practice of arranging your environment to enhance your health and wellbeing. You don’t need to buy luxury 500 thread count Egyptian cotton sheets in order to get a good night sleep, how you style your bedroom is just as important as the sheets you sleep on. We have 6…
Are you dreaming of getting a better night’s sleep? You aren’t alone! A good night’s sleep is just as important as a healthy diet, regular exercise or a good skin care routine. Some people don’t realise what they do leading up to bedtime could be the very things that are causing them to toss and…
Of all the personal care treatments on offer, face and body waxing is one of the most personal services a woman (or man) can try. Here are the 6 Most Common Questions on Face & Body Waxing based on our extensive experience with our customers. Waxing focuses on removing unwanted hair from areas of your…
Pedicures are one of the most enjoyable things you can do for yourself but surprisingly many are too embarrassed to indulge in one. Here are 7 reasons to try a pedicure. 1. Appearance Many people are too embarrassed to show their feet. Some are embarrassed and for some the thought causes emotional turmoil. Having nicely…
While not everyone has energy healing sessions to balance their Chakras, eating the colours of the rainbow may to help heal physical and spiritual ailments. Think of Food as medicine not just in relation to its nutrient content, but also healing on a subtle energetic level. Eating a rainbow of different coloured foods that correspond…